Is Longos Apple Walnut Quinoa Spinach Salad Vegan?
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Why it's not vegan
- goat cheese pasteurized goatas milk
- honey
- microbial enzyme
- xanthan gum
- natural flavour
- natural flavouring
goat cheese pasteurized goatas milk
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Spinach, Tangy Dressing Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Stoneground Mustard, White Distilled Vinegar, Grade Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring, Cornstarch, Lemon Juice Concentrate, Natural Flavour, Garlic, Xanthan Gum, Orange Extract, Cranberries, Quinoa, Apple, Goat Cheese Pasteurized Goatas Milk, Cellulose Powder, Sea Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme, Green Onion, Walnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Longos Apple Walnut Quinoa Spinach Salad is available at 1 retailer
About this product
Vegetable · Pouch