Is Longos Asian Salad Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cooked egg
orange blossom honey
xanthan gum
natural flavour

cooked egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Noodles (Rice, Water), Nappa Cabbage, Bok Choy, Dressing Vegetable Oil, Soybean, Canola Oil, Water, Sugar, Orange Blossom Honey, White Wine Vinegar, White Balsamic Vinegar, Orange Puree Concentrate, Candied Orange Peel Orange Peel, Ascorbic Acid, Sunflower Oil, Salt, Basil, Natural Flavour, Dijon Mustard Distilled Vinegar, Mustard Seed, Spices (Turmeric), Dehydrated Garlic, Xanthan Gum, Extractive Of Orange, Spices, Cooked Egg, Green Onion, Belle Pepper, Carrots, Peanuts

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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