No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Longos Breaded Chicken Cutlets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken, Bleached Wheat Flour, Salt, Soybean Oil, Sugar, Dehydrated Garlic, Yeast, Onion Powder, Yellow Corn Flour, Spices, Garlic Powder, Caramel Colour, Extractives Of Paprika, Tumeric And Egg, May Contain: Egg, Fish, Peanut, Soy, Tree Nuts, Wheat, Mustard, Crustaceans, Sesame Seeds, Milk, Sulphites, Shellfish

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Longos Breaded Chicken Cutlets is available at 1 retailer

Grocery Gateway

About this product

Poultry · Patty

Flavor
Savory
Texture
Crispy
Commonly used for
CookingSandwichMeal PrepSnacking
Low FODMAP? Longos Breaded Chicken Cutlets | Spoonful