Is Longos Cup To Go Yogurt Covered Raisins Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gurt Coating (Sugar, Palm Kernel Oil, Modified Milk , Acids (Lactic, Citric), Bacterial Cultures, Titanium Dioxide, Soya Lecithin, Vanilla Flavour), Raisins, Modified Palm And Sunflower Oil, Sulphites, Confectioners Shellac, Coconut Oil, Modified Tapioca Starch, Sugar, Acids (Citric, Sorbic), May Contain Peanuts, Tree Nuts And Wheat

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