Is Longos Forest Mushroom Soup Gluten Free?
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Ingredients
Water, Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum,), Mushrooms, Onions, Butter, Wheat Flour, Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Modified Corn Starch, Sugar, Sherry Wine, Yeast Extract, Crushed Tomatoes, Dehydrated Mushrooms, Natural Flavour, Salt, Herbs And Spices, Caramel Colour, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate, Contains Milk, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.