Is Longos Fresh Baked Thin Crispy Chocolate Chip Cookies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese culture
- cheese
- pasteurized milk
- reduced fat milk
- monterey jack cheese
- cultured milk
- cultured buttermilk
- buttermilk ranch dressing
- microbial enzymes
- vitamin a palmitate
- natural flavor
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lettuce (Iceberg, Green Leaf Or Romaine), Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Buttermilk Ranch Dressing (Water, Canola Oil, Cultured Buttermilk (Cultured Milk And Reduced Fat Milk, Salt, Cultures, Vitamin A Palmitate), Sugar, Egg Yolk (Pasteurized Egg Yolk Solids, Salt), Salt, Distilled Vinegar, Spices, Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Onion Powder, Xanthan Gum), Roasted Corn &, Black Beans (Roasted Corn (Corn, Soybean Oil), Organic Black Beans (Organic Black Beans, Water, Sea Salt)), Grape Tomatoes, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Red Pepper, Scallions
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Longos Fresh Baked Thin Crispy Chocolate Chip Cookies is available at 2 retailers
About this product
Poultry · Pouch


