Is Longos Greek Salad Family Size GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • feta cheese
  • citric acid
  • tomatoes
  • garlic powder
  • white distilled vinegar
  • red wine vinegar

feta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Romaine Lettuce, Greek Dressing (Water, Red Wine Vinegar, Vegetable Oil (Soybean Or Canola Oil), Dijon Mustard (White Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Onion Powder, Turmeric, Spices, Natural Flavouring), Cornstarch, Natural Flavour, Spices, Basil, Salt, Onion Powder, Garlic Powder, Xanthan Gum), Feta Cheese, Tomatoes, Onion, Kalamata Olives, Bell Peppers

Check Longos Greek Salad Family Size against your own diets in the app.

Where to buy

Longos Greek Salad Family Size is available at 1 retailer

Grocery Gateway

About this product

Vegetable · Pouch

Flavor
SavoryTangyVinegary
Texture
CrunchyCreamyTender
Commonly used for
LunchOn The GoMeal Prep