Is Longos Handcrafted Roasted Garlic Rosemary Bread Dairy Free?
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Ingredients
Water, Guinness Stout (Water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Corn Beef Seasoning (Salt, Sugar, Sodium Erythorbate, Dextrose, Natural Flavors), Brown Sugar, Food Starch Modified, Potassium Lactate, Caramelized Onion Flavor (Non-hydrogenated Sunflower Oil, Natural Flavor (Contains: Milk)), Garlic Powder, Cure (Salt, Sodium Nitrite, Propylene Glycol And Sodium Bicarbonate, Red 3), Seasoning Rub: Molasses, Yeast Extract, Natural Flavor (Contains Canola Oil), Brewers Yeast, Salt, Guinness Stout (Water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Gelatin, Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.