Is Longos Large Apple Turnovers Vegetarian?

Ingredients

Heat Flour, Water, Vegetable Oil Shortening Blend (Vegetable Oils (Modified Palm, Canola), Water, Sugar, Soy Monoglycerides, Soy Lecithin, Artificial Flavour, Citric Acid), Salt, Soy Lecithin, Soy Monoglycerides, Corn Starch, Tartaric Acid, Ascorbic Acid, Lactic Acid, Citric Acid, L- Cysteine, Colour (Contains Tartrazine), Filling: Apples, Sugar/ Glucose- Fructose, Modified Corn Starch, Malic Acid, Spices, Cinnamon, Potassium Sorbate, Guar Gum, Locust Bean Gum, Xanthan Gum, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Longos Large Apple Turnovers is available at 1 retailer

About this product

Snack · Piece