Is Longos Mini Profiteroles Real Cream Filled Low FODMAP?
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Ingredients
Cream, Water, Wheat Starch, Whole Eggs, Palm Oil, Yellow Corn Flour, Soy Protein Isolate, Sodium Caseinate (Milk), Canola Oil, Enriched Wheat Flour, Icing Sugar, Carrageenan, Natural Vanilla Flavour, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Longos Mini Profiteroles Real Cream Filled is available at 1 retailer
About this product
Snack · Piece