Is Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese GERD Friendly?
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Why it's not GERD friendly
- extractive of orange
- crumbled blue cheese
- citric acid
- lemon juice concentrate
- tomatoes
- garlic
- garlic powder
- white distilled vinegar
- +1 more
extractive of orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Mix (Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frise, Tatsoi, Mache, Red Chard, Red Leaf, Loll Rosa, Red Mustard, Radicchio, Red Oak, Beet Tops, Romaine), Dressing (Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Mustard (White Distilled Vinegar, Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring), Cornstarch, Lemon Juice Concentrate, Natural Flavouring, Salt, Garlic, Xanthan Gum, Extractive Of Orange), Canned Pear (Pears, Water, Sugar, Citric Acid), Tomatoes, Crumbled Blue Cheese, Candied Nuts (Pecans, Walnuts, Water, Sugar, Canola Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese is available at 1 retailer
About this product
Vegetable · Bag