Is Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese Dairy Free?
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Why it's not dairy free
- crumbled blue cheese
crumbled blue cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Spring Mix (Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frise, Tatsoi, Mache, Red Chard, Red Leaf, Loll Rosa, Red Mustard, Radicchio, Red Oak, Beet Tops, Romaine), Dressing (Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Mustard (White Distilled Vinegar, Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring), Cornstarch, Lemon Juice Concentrate, Natural Flavouring, Salt, Garlic, Xanthan Gum, Extractive Of Orange), Canned Pear (Pears, Water, Sugar, Citric Acid), Tomatoes, Crumbled Blue Cheese, Candied Nuts (Pecans, Walnuts, Water, Sugar, Canola Oil)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese is available at 1 retailer
About this product
Vegetable · Bag