Is Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese Gluten Free?
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Why it's a maybe for gluten free
- natural flavouring
natural flavouring
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Mix (Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frise, Tatsoi, Mache, Red Chard, Red Leaf, Loll Rosa, Red Mustard, Radicchio, Red Oak, Beet Tops, Romaine), Dressing (Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Mustard (White Distilled Vinegar, Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring), Cornstarch, Lemon Juice Concentrate, Natural Flavouring, Salt, Garlic, Xanthan Gum, Extractive Of Orange), Canned Pear (Pears, Water, Sugar, Citric Acid), Tomatoes, Crumbled Blue Cheese, Candied Nuts (Pecans, Walnuts, Water, Sugar, Canola Oil)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese is available at 1 retailer
About this product
Vegetable · Bag