Is Longo's Strawberry & Cheese Mini Bites Strudel Vegetarian?

Ingredients

Unbleached Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Palm, Modified Palm, Canola Oil, Water, Sugar, Soy Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3-beta-carotene), Salt, Dough Conditioner Wheat Flour, Vegetable Oil (Canola, Soya), L-cysteine Hydrochloride, Xylanase), Strawberry Filling (Strawberries, Glucose-fructose, Sugar, Modified Starch, Agar, Citric Acid, Sodium Benzoate, Artificial Flavour, Potassium Sorbate, Certified Colour-fd & C Red 40, Fd & C Blue 1) Cream Cheese Filling (Water, Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Carob Bean Gum, Glucose, Modified Corn Starch, Shortening Soy, Cottonseed, Mono & Diglycerides, Lactic Acid, Titanium Dioxide, Sodium Propionate, Color (Tartrazine), Propylene Glycol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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