Is LOOKA PATISSERIE, MACARONS, CHOCOLATE, PISTACHIO Vegetarian?
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Ingredients
CHOCOLATE: DARK CHOCOLATE (COCOA LIQUOR, SUGAR, SOYA LECITHIN, VANILLA), SUGAR, ALMOND MEAL, POWDERED SUGAR (SUGAR, CORNSTARCH), EGG WHITE, CREAM (MILK), WATER, BUTTER (CREAM [MILK]), COCOA POWDER PROCESSED WITH ALKALI, EGG WHITE POWDER. PISTACHIO: SUGAR, POWDERED SUGAR (SUGAR CORNSTARCH), ALMOND MEAL, BUTTER (CREAM [MILK]), EGG WHITE, CREAM (MILK), SUGARED EGG YOLK (EGG YOLK, SUGAR), WATER, PISTACHIO, MODIFIED CORNSTARCH, SPINACH, EXPELLER PRESSED CANOLA OIL, EGG WHITE POWDER, GELATIN (BOVINE), ALMOND OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.