Is L'Oreal Hair Expertise Ultra Riche Shampoo Replenshing & Taming Low FODMAP?


Ingredients
1110952, Aqua / Water, Sodium Cocoyl Isethionate, Sodium Lauryl Sulfoacetate, Disodium Laureth Sulfosuccinate, Sodium Lauroyl Sarcosinate, Glycol Distearate, Cocamidopropyl Betaine, Decyl Glucoside, Hydrogenated Coconut Acid, Sodium Chloride, Sodium Isethionate, Sodium Benzoate, Sodium Hydroxide, PPG-5-Ceteth-20, PEG-55 Propylene Glycol Oleate, Trideceth-6, Polyquaternium-7, Polyquaternium-10, Camelina Sativa Oil /Camelina Sativa Seed Oil, Benzoic Acid, Linalool, Amodimethicone, Propylene Glycol, Carbomer, Cetrimonium Chloride, Vitis Vinifera Seed Oil / Grape Seed Oil, Methylchloroisothiazolinone, Methylisothiazolinone, Citric Acid, Prunus Armeniaca Kernel Oil / Apricot Kernel Oil, Hexyl Cinnamal, Glycereth-26, Glycerin, Parfum / Fragrance, (F.I.L. C158170/2)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


