Is L'Oreal Paris Elvive Dream Lengths Conditioner for Long, Damaged Hair Low FODMAP?

Ingredients

1199551 E, AQUA / WATER / EAU, CETEARYL ALCOHOL, DICETYLDIMONIUM CHLORIDE, CETRIMONIUM CHLORIDE, PARFUM / FRAGRANCE, DIMETHICONE, CETYL ESTERS, SODIUM BENZOATE, ISOPROPYL ALCOHOL, AMODIMETHICONE, TRIDECETH-10, RICINUS COMMUNIS SEED OIL / CASTOR SEED OIL, TARTARIC ACID, NIACINAMIDE, PANTHENOL, CHLORHEXIDINE DIGLUCONATE, PEG-100 STEARATE, HEXYL CINNAMAL, BENZYL SALICYLATE, LINALOOL, BENZYL ALCOHOL, LIMONENE, PHENOXYETHANOL, STEARETH-6, ALPHA-ISOMETHYL IONONE, TRIDECETH-3, COUMARIN, CITRONELLOL, HYDROXYCITRONELLAL, GERANIOL, ACETIC ACID, HYDROXYPROPYLTRIMONIUM HYDROLYZED WHEAT PROTEIN, HYDROLYZED WHEAT PROTEIN, TRISODIUM HEDTA, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, F.I.L. D236172/1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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