Is L'Oréal Paris Kids Extra Gentle 2-in-1 Shampoo, Strawberry Smoothie Low FODMAP?

Ingredients

Aqua/Water, Sodium Laureth Sulfate, PEG-200 Hydrogenated Glyceryl Palmate, Disodium Cocoamphodiacetate, PEG-30 Glyceryl Cocoate, Glycol Distearate, PEG-7 Glyceryl Cocoate, Hexylene Glycol, CI 17200/Red 33, Sodium Laureth-8 Sulfate, Sodium Methylparaben, DMDM Hydantoin, Sodium Oleth Sulfate, Magnesium Laureth-8 Sulfate, Magnesium Laureth Sulfate, Magnesium Oleth Sulfate, Polyquaternium-10, Tartaric Acid, Disodium Ricinoleamido MEA, Sulfosuccinate, Methylparaben, Parfum/Fragrance.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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