Is Lorenz Nic Nac's The Double Crunch Peanuts, 4.4 Ounce (Pack of 14) Dairy Free?
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Ingredients
Peanut Kernels, Corn Starch, Potato Starch, Palm Oil, Wheat Flour, Sugar, Salt, Palm Fat Partly Hydrogenated Modified Corn Starch, Sweet Whey Powder, Onion Powder, Cheese Powder, Spices, Natural And Artificial Flavouring (Contains Milk Products, Wheat, Rye), Smoke Flavouring, Hydryogenated Soy Protein, Yeast, Raising Agent: Diphosphates, Sodium Carbonates
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.