Is Lorenz Nic Nac's The Double Crunch Peanuts, 4.4 Ounce (Pack of 14) Gluten Free?
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Ingredients
Peanut Kernels, Corn Starch, Potato Starch, Palm Oil, Wheat Flour, Sugar, Salt, Palm Fat Partly Hydrogenated Modified Corn Starch, Sweet Whey Powder, Onion Powder, Cheese Powder, Spices, Natural And Artificial Flavouring (Contains Milk Products, Wheat, Rye), Smoke Flavouring, Hydryogenated Soy Protein, Yeast, Raising Agent: Diphosphates, Sodium Carbonates
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.