Is Lorna Doone Shortbread Cookies Vegan?
Description
Lorna Doone Shortbread Cookies are adored by many for their irresistible taste and quality. These cookies have garnered a reputation for being incredibly delicious. With a buttery and crumbly texture, Lorna Doone Shortbread Cookies are a delightful treat that people truly love. They have become a favorite among cookie enthusiasts who appreciate their superior flavor. These cookies are a perfect choice for those seeking a delectable and satisfying snack.
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Description
Lorna Doone Shortbread Cookies are adored by many for their irresistible taste and quality. These cookies have garnered a reputation for being incredibly delicious. With a buttery and crumbly texture, Lorna Doone Shortbread Cookies are a delightful treat that people truly love. They have become a favorite among cookie enthusiasts who appreciate their superior flavor. These cookies are a perfect choice for those seeking a delectable and satisfying snack.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) , Riboflavin (vitamin B2), Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.