Is Lorna PROTEINsmart Women's Whey with CLA Natural Chocolate GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavours
- cocoa powder
natural chocolate flavours
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Polyunsaturated, Monounsaturated, Conjugated Linoleic Acid (Cla), S, Fibre, Xylitol, Vitamin A, Vitamin C, Calcium, Iron, Hormone And Antibiotic Free Whey Protein Isolate 90%, Tonalin Conjugateslinoleic Acid, Cocoa Powder, Natural Chocolate Flavours, Xanthan Gum, Stevia And Sodium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Lorna PROTEINsmart Women's Whey with CLA Natural Chocolate is available at 2 retailers
About this product
Protein Powder · Powder