Is Lotte Candy Strong Mint 133g Vegetarian?
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Ingredients
Corn Starch Syrup, Sugar, Artificial Flavour (Herb Flavour, Menthol Flavour, Herb Mint Flavour, Cooling Flavour), Sugar Syrup, Protect Extract Powder (Honeysuckle Extract, Olive Extract, Monk Fruit Extract), Quince Extract, Herb Extract, Mixed Formulation Acidity Regulator E270, E296, Water, Food Acid (E330), Mineral Salt (E525), Emulsifier (E471), Blue Colour Gardenia Blue Colour, Ethanol, Blended Edible Oil (Vegetable Fat (Coconut), Palm Oil, Coconut Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.