Is LOTTE, CEREAL CHOCO Vegetarian?
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Why it's a maybe for vegetarian
- egg shell calcium
- glycerin esters of fatty acids
egg shell calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED SHORTENING (PALM OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA MASS, COCOA PREPARATION (COCOA MASS, WHOLE MILK POWDER), CHOCOLATE POWDER, LACTOSE, ALMOND POWDER, EGG SHELL CALCIUM, SOY LECITHIN, ARTIFICIAL FLAVOR], OAT POWDER, SUGAR, BLEND OIL (PALM OIL, COCONUT OIL, TOCOPHEROL), RICE FLOUR, STARCH SYRUP, WHEAT FLOUR, ISOMALTO-OLIGOSACCHARIDE, CORN STARCH, SODIUM BICARBONATE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Bar