Is Lotte Jellycious Assorted Fruit Flavour Gummy (Grape, Orange, Peach) 70g Vegetarian?

Ingredients

Sugar, Malt, Carrier (E428), Sweetener (E420), Orange Extrac, Acid Regulator I (Food Acid E330), Grape Extract, Peach Extract, Synthetic Flavour (Peach Flavour, Green Grape Flavour, Orange Flavour, Mix Fruit Flavour), Vegetable Gum (E440), Vitamin C, Vegetable Oil, Product, Acid Regulator Ii (Food Acid E331), Acid Regulator Iii, Concotion I (Gardenia Red, Gardenia Blue, Ethyl Alcohol), Concotion Ii (Glycerin Esters Of Fatty Acids, Colour (E160c), Carotene (E160a), Vitamin), Emulsifier (E471), Purple Sweet Potato Colour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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