Is Lotte Pepero Almond Biscuit Sticks 32G Vegetarian?


Ingredients
Wheat Flour(24%), Almond (18%), Sugar(18%), Vegetable Oil (Palm Oil, Sunflower Oil, Soy Lecithin (E322 : Emulsifier), Vitamin E), Cocoa Preparation (Whole Milk Powder, Cocoa Mass), Lactose , Palm Oil, Grain Product (Wheat, Non-Glutinous Rice, Glutinour Rice), Whole Milk Powder, Cocoa butter ( Butter , Coconut Oil), Whole Egg Liquid, Acidity Regulator (Sodium Phosphate(E339), Ammonium Bicarbonate(E503), Sodium Bicarbonate(E500)), Malt Extract, PGPR (E476), Salt, High Fructose Com Syrup, Vanilla Flavor (Propylene Glycol, Vanillin, Triacetin(E1518 : Humectant), Acetoin, Decanoic Acid), Enzyme Preparation (Glycerin, Water, Papaya Extract, Sodium Metabisulfite(E223)), Yeast (Yeast, Sorbitan Monostearate(E435), Vitamin C)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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