No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lotte Pepero Nude - Stick Biscuit Filled With Chocolate 50g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Sugar, Wheat Flour, Shortening (Palm Oil, Lecithin, Tocopherol, Canola Oil), Modified Milk Powder, Cocoa Mass, Corn Starch, Vegetable Fat (Palm Oil, Tocopherol, Lecithin, Glycerin Esters Of Fatty Acids), Sweetened Condensed Milk, Fructose, Malt Extract, Salt, Peanut Powder, Artificial Flavor (Vanilla, Vanillin), Sodium Bicarbonate, Sodium Hydroxide Solution, Emulsifier (Lecithin), Egg Shell Calcium, Rice Oil, Chitosan, Seasoning Powder

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

MILK CHOCOLATE FILLED WITH PEANUT BUTTER, MILK CHOCOLATE

MINIS RICE CHOCOLATE FILLED WITH SUNFLOWER SEED BUTTER CUPS, RICE CHOCOLATE

Trader Joe's Cocoa Baton Wafer Cookies Filled With Chocolate Cream

MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS, MILK CHOCOLATE WITH SEA SALT

Exploremores Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Chocolate, Marshmallow And Toasted Almond Crème

Where to buy

Lotte Pepero Nude - Stick Biscuit Filled With Chocolate 50g is available at 2 retailers

WegmansStarrymart

About this product

Cookie · Stick

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lotte Pepero Nude - Stick Biscuit Filled With Chocolate 50g | Spoonful