Is Stuffed Puffs Classic Milk Chocolate, Vanilla Marshmallows Filled with Real Milk Chocolate Low FODMAP?
Description
Pillowy marshmallow exterior with a sweet, creamy core that becomes gooey when roasted or warmed. Offers contrasting soft chew and molten center; commonly used for s'mores, campfire roasting, baking additions, or quick snacks. Reviewers commonly cite satisfying molten filling and convenience, with occasional reports of melting during transport and storage.
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Description
Pillowy marshmallow exterior with a sweet, creamy core that becomes gooey when roasted or warmed. Offers contrasting soft chew and molten center; commonly used for s'mores, campfire roasting, baking additions, or quick snacks. Reviewers commonly cite satisfying molten filling and convenience, with occasional reports of melting during transport and storage.
Ingredients
CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), WATER, PALM OIL, PALM KERNEL OIL, GELATIN, DEXTROSE, AND CONTAINS 2% OR LESS OF THE FOLLOWING:CORN STARCH, POWDERED SUGAR (SUGAR, CORN STARCH), ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, TETRA SODIUM PYROPHOSPHATE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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