No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lotte Yogurt Jelly 1.76Oz (50g) Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Corn Starch Syrup, Gelatin, D-sorbitol Solution, Acidity Regulator (Sodium Citrate, Citric Acid), Yogurt (High Fructose Corn Syrup, Skim Mixed Milk Powder(skim Milk Powder, Whey Powder), Glucose, Isomaltose Oligosaccharide, Fructooligosaccharide, Citric Acid, Yogurt Flavor, Enzymatically Modified Stevia Glucosyl Stevia, Vitamin Mixed Formulation(vitamin A Powder, Thiamine Hydrochloride, Vitamin B2, Pyridoxine Hydrochloride, Vitamin C, Nicotinamude, Folic Acid, Dl-a-tocopheryl Acetate), Lactic Acid Bacteria, Water), Artificial Flavors, Pectin, Coated Oil (Middium Chain Triglyceride, Carnauba Wax, Bees Wax), Emulsifier (Glycerin Esters Of Fatty Acids, Lecithin), Orange Color (Carotene, Oleoresin Paprika, Glycerin Esters Of Fatty Acids, Vitamin E, Water), Contains Milk, Soybean, Manufactured In A Facility Which Also Processed Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lotte Yogurt Jelly 1.76Oz (50g) is available at 2 retailers

RalphsStarrymart

About this product

Candy · Candy Piece

Flavor
FruityTangySweet
Texture
SoftGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Lotte Yogurt Jelly 1.76Oz (50g) | Spoonful