Is Lotus Biscoff Mini Ice Cream Sticks 6X60ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
skimmed milk
cream 10
skimmed milk powder
milk fat
milk
whey powder
milk chocolate
diglycerides of fatty acids
natural vanilla flavouring
lecithins

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whey Powder (Milk), Milk Fat, Cocoa Mass, Coconut Oil, Skimmed Milk Powder, Emulsifiers (Lecithins (Sunflower), Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Skimmed Milk, Original Caramelised Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Cream 10%, Rapeseed Oil, Sugar, Glucose Fructose Syrup, Whey Protein Concentrate (Milk), Emulsifiers (Lecithins (Soya), Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Acid (Citric Acid), *Palm Oil from sustainable and certified plantations

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.