Is Lotus Foods Millet & Brown Rice Red Miso Soup Soy Free?
Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
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Why it's not soy free
- soy
- soybeans
- tamari powder
- red miso powder
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ramen: Organic Brown Rice Flour, Organic Millet. Soup Pack: Red Miso Powder (soybeans, Rice, Salt), Tamari Powder (soybeans, Rice, Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder. Contains Soy.
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Often paired with Soy Free
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Where to buy
Lotus Foods Millet & Brown Rice Red Miso Soup is available at 2 retailers
About this product
Soup · Powder