Is Lotus Foods Millet & Brown Rice Red Miso Soup Dairy Free?
Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
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Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
Ingredients
Ramen: Organic Brown Rice Flour, Organic Millet. Soup Pack: Red Miso Powder (soybeans, Rice, Salt), Tamari Powder (soybeans, Rice, Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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