Is Lotus Foods Millet & Brown Rice Red Miso Soup Vegan?
Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
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Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
Ingredients
Ramen: Organic Brown Rice Flour, Organic Millet. Soup Pack: Red Miso Powder (soybeans, Rice, Salt), Tamari Powder (soybeans, Rice, Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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