Is Lotus Foods Millet & Brown Rice Red Miso Soup Vegetarian?
Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
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Description
Savory, umami-forward broth offers a deep, slightly earthy flavor, paired with soft, chewy morsels that add a mildly grainy texture; commonly prepared quickly with hot water and enjoyed as a light lunch, side, or quick comfort meal. Reviews note convenient portability, authentic taste, and occasional comments on mild seasoning overall.
Ingredients
Ramen: Organic Brown Rice Flour, Organic Millet. Soup Pack: Red Miso Powder (soybeans, Rice, Salt), Tamari Powder (soybeans, Rice, Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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