Yes! The manufacturer claims that this product is dairy free.

Is Lotus Foods Organic Rice RamenWith Miso Soup, Forbidden, 2.8 oz (Case of 10) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Lightly savory, umami-forward broth pairs with springy, slightly chewy noodles; consumers commonly report a clean, subtle taste and satisfying mouthfeel. Used as a quick bowl, lunch, or pantry standby, reviewers note convenient preparation and consistent texture, with occasional comments about modest portion size and mild soup concentration and easy customization.

Ingredients

Ramen: Black Rice Flour (Organic), Brown Rice Flour (Organic), White Rice Flour (Organic). Soup Pack: White Miso Powder (Soybeans, Rice, Salt), Salt, Soybean Powder, Tamari Powder (Soybeans, Rice, Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Lotus Foods Organic Rice RamenWith Miso Soup, Forbidden, 2.8 oz (Case of 10) | Spoonful