Yes! The manufacturer claims that this product is gluten free.

Is Lotus Foods Organic Rice RamenWith Miso Soup, Forbidden, 2.8 oz (Case of 10) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly savory, umami-forward broth pairs with springy, slightly chewy noodles; consumers commonly report a clean, subtle taste and satisfying mouthfeel. Used as a quick bowl, lunch, or pantry standby, reviewers note convenient preparation and consistent texture, with occasional comments about modest portion size and mild soup concentration and easy customization.

Ingredients

Ramen: Black Rice Flour (Organic), Brown Rice Flour (Organic), White Rice Flour (Organic). Soup Pack: White Miso Powder (Soybeans, Rice, Salt), Salt, Soybean Powder, Tamari Powder (Soybeans, Rice, Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Lotus Foods Organic Rice RamenWith Miso Soup, Forbidden, 2.8 oz (Case of 10) | Spoonful