Is Lotus Foods Organic Rice RamenWith Miso Soup, Forbidden, 2.8 oz (Case of 10) Low FODMAP?
Description
Lightly savory, umami-forward broth pairs with springy, slightly chewy noodles; consumers commonly report a clean, subtle taste and satisfying mouthfeel. Used as a quick bowl, lunch, or pantry standby, reviewers note convenient preparation and consistent texture, with occasional comments about modest portion size and mild soup concentration and easy customization.
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Description
Lightly savory, umami-forward broth pairs with springy, slightly chewy noodles; consumers commonly report a clean, subtle taste and satisfying mouthfeel. Used as a quick bowl, lunch, or pantry standby, reviewers note convenient preparation and consistent texture, with occasional comments about modest portion size and mild soup concentration and easy customization.
Ingredients
Ramen: Black Rice Flour (Organic), Brown Rice Flour (Organic), White Rice Flour (Organic). Soup Pack: White Miso Powder (Soybeans, Rice, Salt), Salt, Soybean Powder, Tamari Powder (Soybeans, Rice, Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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