Is Lotus Foods Rice Is Life Brown Udon Rice Noodles 100% Organic Brown Rice Gluten Free?

Description
Chewy, mildly nutty flavor with a sturdy, springy texture that holds up in soups, stir-fries, and chilled salads. Commonly used as a substitute in udon-style dishes; reviewers note consistent al dente bite, easy separation after rinsing, and reliable performance in broths and pan-fried preparations across quick and leisurely cooking methods.

Description
Chewy, mildly nutty flavor with a sturdy, springy texture that holds up in soups, stir-fries, and chilled salads. Commonly used as a substitute in udon-style dishes; reviewers note consistent al dente bite, easy separation after rinsing, and reliable performance in broths and pan-fried preparations across quick and leisurely cooking methods.
Ingredients
Organic brown rice flour, organic white rice flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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