Is Lotus Foods, Soup Cup Rice Ramen Garlicky Veggie, 1.94 Ounce Gluten Free?
Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
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Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
Ingredients
Organic Brown Rice Flour, Spinach, Mushrooms, Carrots, Salt, Garlic Slices, Yeast Extract, Sugar, Guar Gum, Garlic Powder, Pepper Powder, Vitamin E as Antioxidant
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.