Is LouAna® 100% Pure Liquid Coconut Oil 16 fl. oz. Bottle Low FODMAP?
Description
Light, mildly coconut-flavored oil with a smooth, pourable texture at room temperature. Commonly used for sautéing, baking, salad dressings, and coffee or popcorn topping. Reviewers often note convenient bottle pouring, consistent mild aroma, and versatility in cooking; a minority mention occasional scent variations or preference differences in flavor intensity reported.
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Description
Light, mildly coconut-flavored oil with a smooth, pourable texture at room temperature. Commonly used for sautéing, baking, salad dressings, and coffee or popcorn topping. Reviewers often note convenient bottle pouring, consistent mild aroma, and versatility in cooking; a minority mention occasional scent variations or preference differences in flavor intensity reported.
Ingredients
Do Not Refrigerate, Oil Will Burn It Overheated, Do Not Use For Deep Frying, Do Not Leave Unattended When Heating, Do Not Put Water On Hot Or Flaming Oil, Do Not Refill Bottle With , See More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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