Is Louisiana Air Fryer Seasoned Coating Mix Garlic & Herb Vegetarian?


Ingredients
Yellow Corn Flour, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Salt, Palm Oil, Dried Garlic, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein And Safflower Oil), Citric Acid, Cayenne Pepper, Dried Onions, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice). Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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