Is LOUISIANA CREME CAKE, LEMON CRUNCH Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, COCONUT FLAVORED BITS (SUGAR, TOASTED COCONUT (COCONUT WITH SUGAR, DEXTROSE, SALT), CORN SYRUP, CORN CEREAL, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 5 AND 6), FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK), CORN SYRUP, VITAL WHEAT GLUTEN, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, LEMON PEEL, CITRIC ACID, SALT, MALTODEXTRIN, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), LEMON PUREE (LEMON JUICE CONCENTRATE, LEMON PULP CELLS, LEMON OIL, LEMON PEEL), SORBIC ACID, CULTURED SUGAR, VINEGAR, MODIFIED CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL, SODIUM CITRATE, AGAR, SORBIC ACID (PRESERVATIVE), CELLULOSE GUM, MONO- AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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