Is LOUISIANA CREOLE ORGANIC CULINARY SIMMER SAUCE, LOUISIANA CREOLE Dairy Free?

Ingredients

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC RED ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC RED BELL PEPPERS, ORGANIC ROASTED GARLIC, ORGANIC CORN STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES, XANTHAN GUM, ORGANIC WHITE VINEGAR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC ONION GRANULES, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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