Is LOUISIANA CREOLE ORGANIC CULINARY SIMMER SAUCE, LOUISIANA CREOLE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic green bell peppers
organic red bell peppers
organic tomato paste

organic green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC RED ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC RED BELL PEPPERS, ORGANIC ROASTED GARLIC, ORGANIC CORN STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES, XANTHAN GUM, ORGANIC WHITE VINEGAR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC ONION GRANULES, NATURAL FLAVORS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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