Is Louisiana Fish Fry Products Sauce Fish Taco - 10.5 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • sour cream powder
  • lime juice concentrate
  • milk
  • dried garlic
  • red jalapenos
  • cultured nonfat milk solids
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

soybean oil (highly refined), water, high fructose corn syrup, salt, distilled vinegar, lime juice concentrate, egg yolk, sour cream powder (cream, cultures, lactic acid, cultured nonfat milk solids, and citric acid), less than 2% of the following: red jalapenos, dried chipotle pepper, cumin, dried garlic, dried guajillochili, dried onion, xanthan gum, potassium sorbate and sodium benzoate (as ), natural flavor, spices, calcium disodium edta (to protect flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Louisiana Fish Fry Products Sauce Fish Taco - 10.5 Fl. Oz. is available at 7 retailers

H-E-BHarris TeeterHy-VeeIGAJewel-OscoMeijerVitacost

About this product

Sauce · Bottle, Liquid

Flavor
SpicyTangyCitrus
Texture
CreamySmooth
Commonly used for
DippingToppingMeal Prep