Is Louisiana Fish Fry Products Sauce Garlic Butter - 10.5 Fl. Oz. Low FODMAP?
Description
This savory, aromatic sauce has a silky, glossy, pourable texture that coats proteins and pasta evenly. Commonly used for tossing with shrimp and other seafood, dipping bread, glazing grilled items, and quick marinades. Customers often note convenient packaging and easy storage, consistent flavor, and strong seasoning suitable for casual meals.
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Why it's not low FODMAP
- dried onion
- dried garlic
- natural flavors
- sweet whey
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This savory, aromatic sauce has a silky, glossy, pourable texture that coats proteins and pasta evenly. Commonly used for tossing with shrimp and other seafood, dipping bread, glazing grilled items, and quick marinades. Customers often note convenient packaging and easy storage, consistent flavor, and strong seasoning suitable for casual meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, soybean oil (highly refined), white wine, distilled vinegar, butter concentrate (sweet whey, nonfat dry milk, butter (cream, salt), milkfat, natural flavors), less than 2% of the following: egg yolk, salt, high fructose corn syrup, dried garlic, mustard flour, natural flavor, xanthan gum, dried onion, dried parsley, beta carotene (for color), potassium sorbate and sodium benzoate (as ), calcium disodium edta (to protect flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
Louisiana Fish Fry Products Sauce Garlic Butter - 10.5 Fl. Oz. is available at 7 retailers
About this product
Sauce · Bottle