Is LOUISIANA SUPREME, WORCESTERSHIRE SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • granulated garlic
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, AGED RED PEPPERS, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SPICES, CORN SYRUP, MUSTARD SEED, CITRIC ACID (PRESERVATIVE), TAMARIND EXTRACT, GRANULATED GARLIC, GRANULATED ONION, ANCHOVIES, TURMERIC, GUM BLEND (XANTHAN GUM, GUAR GUM).

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About this product

Sauce · Bottle

Flavor
SavorySaltyTangyUmami
Texture
ThinSmooth
Commonly used for
MarinadingCookingGrillingDipping