Is Louisville Vegan Jerky Gluten Free Smoked Black Pepper -- 3 oz Low FODMAP?
Description
Smoky black-pepper jerky delivers a bold, pepper-forward taste with a firm, chewy texture and slight fibrous pull. Consumers use it as a portable snack, hiking or lunch addition, sandwich topping, or mixed snack-tray component. Reviews commonly note intense seasoning and satisfying chew; some report occasional toughness or uneven pepper distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- textured soy protein
- whole bean
textured soy protein
Dietitian noteTexturized vegetable protein (TVP) is made from soy, which can be high or low FODMAP depending on processing and bean maturity. TVP in particular is considered high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smoky black-pepper jerky delivers a bold, pepper-forward taste with a firm, chewy texture and slight fibrous pull. Consumers use it as a portable snack, hiking or lunch addition, sandwich topping, or mixed snack-tray component. Reviews commonly note intense seasoning and satisfying chew; some report occasional toughness or uneven pepper distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Textured Soy Protein (Whole Bean), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Olive Oil, Contains Less Than 2% of the Following: Sorghum, Spices, Vinegar, Natural Smoke Flavor
Check Louisville Vegan Jerky Gluten Free Smoked Black Pepper -- 3 oz against your own diets in the app.
Take it with you
Scan to open Louisville Vegan Jerky Gluten Free Smoked Black Pepper -- 3 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
ORIGINAL SLOW COOKED AND HARDWOOD SMOKED BEEF JERKY MEAT SNACKS, ORIGINAL
Oscar Mayer Deli Fresh Cracked Black Pepper Sliced Turkey Breast Lunch Meat, 16 oz Package
Old Trapper Beef Jerky, Old Fashioned, Naturally Smoked
Where to buy
Louisville Vegan Jerky Gluten Free Smoked Black Pepper -- 3 oz is available at 9 retailers
About this product
Snack · Pouch