Is Louisville Vegan Jerky Gluten Free Smoked Black Pepper -- 3 oz Low FODMAP?
Description
Smoky black-pepper jerky delivers a bold, pepper-forward taste with a firm, chewy texture and slight fibrous pull. Consumers use it as a portable snack, hiking or lunch addition, sandwich topping, or mixed snack-tray component. Reviews commonly note intense seasoning and satisfying chew; some report occasional toughness or uneven pepper distribution.
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Description
Smoky black-pepper jerky delivers a bold, pepper-forward taste with a firm, chewy texture and slight fibrous pull. Consumers use it as a portable snack, hiking or lunch addition, sandwich topping, or mixed snack-tray component. Reviews commonly note intense seasoning and satisfying chew; some report occasional toughness or uneven pepper distribution.
Ingredients
Textured Soy Protein (Whole Bean), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Olive Oil, Contains Less Than 2% of the Following: Sorghum, Spices, Vinegar, Natural Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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