Is Love Bar Vegan?

Ingredients

Oats (29%), Caramel (26%) (Sugar, Glucose Syrup, Palm Oil, Sweetened Condensed Milk (Whole Milk, Sugar), Rapeseed Oil, Water, Salt, Flavouring, Colours: Curcumin, Annatto Bixin; Emulsifier: Soya Lecithin), Salted Butter (Butter (Milk), Salt), Partially Inverted Refiners Syrup, Dark Chocolate Chunks (4.5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Vanilla Extract), Light Brown Sugar, Pistachio Nuts (2.5%), Almonds (2.5%), Vanilla Flavoured Pumpkin Seeds (2.5%) (Pumpkin Seeds, Icing Sugar, Caster Sugar, Vanilla Extract), Honey. Dark Chocolate contains: Cocoa solids 48% minimum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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