Is Love Beets, Root Beet Peeled Cooked Clam Organic, 8.8 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic beets

organic beets

Dietitian note

Beets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • bean sprouts
  • carrot
  • choy sum
  • eggplant

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredient: Organic Beets

Check Love Beets, Root Beet Peeled Cooked Clam Organic, 8.8 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Bilinski, Chicken Sausage Cooked Breakfast Apple Organic Step 3, 12 Ounce

Muir Glen Canned Tomatoes, Organic Whole Peeled Tomatoes, No Sugar Added, 28 Ounce Can

Love Beets Baby Beets White Wine & Balsamic Cooked - 6.5 Oz

Organic Girl, Salad Arugula Baby Clam Organic, 5 Ounce

Organic Beets Whole Peeled And Cooked

Where to buy

Love Beets, Root Beet Peeled Cooked Clam Organic, 8.8 Ounce is available at 9 retailers

Fry'sGiant EagleKrogerMariano'sPick 'n SaveRalphsSmith'sUnited SupermarketsWhole Foods

About this product

Vegetable · Pouch

Flavor
EarthySweet
Texture
Tender
Commonly used for
Side DishSalad ToppingSnacking